Women Only Mixed Martial Arts Fitness Classes!

peach_handup.jpgNew Women Only Mixed Martial Arts Fitness Classes

We would like to announce our new Women’s Mixed Martial Arts Fitness classes that will be starting next Tuesday (June 15th 2010) and will run on Tues and Thurs every week at 7pm.

This is a women’s only class that will help you get in shape and also help you learn one of the most effective martial arts created, especially for women.

During the classes you will not only get a great workout, but you will also learn how to defend yourself on the ground which is a very common situation for women in self defense situations.

What you can expect:

- A great workout with fun exercises and drills you’ve never done before.

- A fun class environment with like minded women who enjoy doing what you like to do.

- To learn effective techniques that can help you when you are put in situations that are not safe.

- An opportunity to expand further into the martial art of Brazilian Jiu Jitsu with the possibility of joining additional advanced classes in the future.

- The classes will be taught by a female instructor (with assistance at times from the main academy instructor.)

As with all of our programs at our facility, we limit the number of members we accept in each program.  The reason for this is so we can do our best to to give individual attention to each person and also create and keep a comfortable environment.

We are only accepting 15 members for this program! Along with that the first 15 members that decide to join the program will receive a free uniform and have the opportunity to move up in belt rank in BJJ while getting in shape at the same time!

All women that are new to our facility also received their first 30 days of training for free.

If this is something you may be interested in please contact us right away at jasculs@gmail.com by filling out a form on our website, or by calling us at 732-397-2048.

You can also visit our website at http://www.centraljerseybjj.com

We hope to see you next Tuesday!

The Grapplers Guide Academy

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